Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 438.0
Total Fat 29.9 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.5 g
Cholesterol 285.0 mg
Sodium 1,859.5 mg
Potassium 595.1 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.9 g
Sugars 0.6 g
Protein 31.3 g
Vitamin A 170.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 92.2 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 31.1 %
Copper 5.6 %
Folate 57.7 %
Iron 18.5 %
Magnesium 13.4 %
Manganese 54.3 %
Niacin 4.3 %
Pantothenic Acid 1.8 %
Phosphorus 7.3 %
Riboflavin 11.8 %
Selenium 1.9 %
Thiamin 9.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta, Egg, and Turkey Salad

View the full Feta, Egg, and Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta, Egg, and Turkey Salad

140 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (2 oz)

90 calories of Oscar Mayer Turkey Breast, (3 serving)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

70 calories of Hard boiled egg (I egg), (1 serving)

18 calories of 10 baby carrots raw, (0.50 serving)

14 calories of Spinach, fresh, (2 cup)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Morton Table Salt, (0.25 tsp)


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