Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.6 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 19.7 g |
| Protein | 6.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.4 % |
| Copper | 8.8 % |
| Folate | 13.5 % |
| Iron | 8.9 % |
| Magnesium | 7.5 % |
| Manganese | 21.8 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.6 % |
| Selenium | 2.2 % |
| Thiamin | 5.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie pea curry
View the full veggie pea curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie pea curry
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
65 calories of Biona Organic Coconut Palm Sugar per 100g, (16.67 gram(s))
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
26 calories of CAULIFLOWER (LARGE HEAD), (12.50 grams)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Raw Tomato (Medium, whole), (0.17 serving)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Coriander leaf, dried, (0.17 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Cilantro, raw, (8 tbsp)
Calories per serving of veggie pea curry
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
65 calories of Biona Organic Coconut Palm Sugar per 100g, (16.67 gram(s))
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
26 calories of CAULIFLOWER (LARGE HEAD), (12.50 grams)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Raw Tomato (Medium, whole), (0.17 serving)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Coriander leaf, dried, (0.17 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Cilantro, raw, (8 tbsp)
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