Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 5.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.1 g
Cholesterol 13.1 mg
Sodium 257.7 mg
Potassium 76.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.0 g
Sugars 2.1 g
Protein 6.8 g
Vitamin A 2.2 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.2 %
Copper 0.3 %
Folate 1.3 %
Iron 0.2 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.7 %
Pantothenic Acid 2.5 %
Phosphorus 5.5 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Bleu Cheese Dressing

View the full Healthier Bleu Cheese Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Bleu Cheese Dressing

50 calories of Blue Cheese, (0.50 oz)

20 calories of Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, (0.25 serving)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

1 calories of Hidden Valley Ranch - Powder Mix, (0.38 tsp)


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