Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 166.6 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 215.0 mg |
Sodium | 360.4 mg |
Potassium | 398.1 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 5.0 g |
Sugars | 2.2 g |
Protein | 10.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Potatoes, Eggs, and Black Beans
View the full Breakfast Potatoes, Eggs, and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Potatoes, Eggs, and Black Beans
70 calories of Eggs - Scrambled - 1 Large Egg, (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
40 calories of Ore-Ida Obrian Potatoes, (0.67 serving)
4 calories of Chili's, green, diced, mild, Hatch's brand, (0.75 tbsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Breakfast Potatoes, Eggs, and Black Beans
70 calories of Eggs - Scrambled - 1 Large Egg, (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
40 calories of Ore-Ida Obrian Potatoes, (0.67 serving)
4 calories of Chili's, green, diced, mild, Hatch's brand, (0.75 tbsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
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