Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 312.6 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.8 g |
| Protein | 11.2 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 95.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 10.0 % |
| Copper | 2.6 % |
| Folate | 14.8 % |
| Iron | 16.2 % |
| Magnesium | 5.5 % |
| Manganese | 12.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.6 % |
| Selenium | 2.1 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Goulash
View the full Cabbage Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Goulash
50 calories of Ground Beef 96% Lean, (1.33 oz)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
17 calories of Hunt's Diced Tomatoes Fire Roasted with Garlic, (0.29 cup)
14 calories of Dei Frantelli Tomato Sauce 8 oz can, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Cabbage Goulash
50 calories of Ground Beef 96% Lean, (1.33 oz)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
17 calories of Hunt's Diced Tomatoes Fire Roasted with Garlic, (0.29 cup)
14 calories of Dei Frantelli Tomato Sauce 8 oz can, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.08 cup, diced)