Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 248.9
Total Fat 17.6 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 41.4 mg
Sodium 788.6 mg
Potassium 201.9 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 17.7 g
Vitamin A 89.7 %
Vitamin B-12 3.9 %
Vitamin B-6 3.9 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 25.9 %
Copper 2.3 %
Folate 15.2 %
Iron 13.1 %
Magnesium 7.6 %
Manganese 13.6 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 16.5 %
Riboflavin 8.4 %
Selenium 6.3 %
Thiamin 1.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Salad

View the full Pizza Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Salad

105 calories of Kraft Ranch Salad Dressing, (1.50 tbsp)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Armour Turkey Pepperoni 16 slices, (1 serving)

10 calories of Green Giant Spring Mix Salad, (1 cup)

7 calories of Spinach, fresh, (1 cup)


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