Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 41.4 mg |
| Sodium | 788.6 mg |
| Potassium | 201.9 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 17.7 g |
| Vitamin A | 89.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 25.9 % |
| Copper | 2.3 % |
| Folate | 15.2 % |
| Iron | 13.1 % |
| Magnesium | 7.6 % |
| Manganese | 13.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 16.5 % |
| Riboflavin | 8.4 % |
| Selenium | 6.3 % |
| Thiamin | 1.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Salad
View the full Pizza Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Salad
105 calories of Kraft Ranch Salad Dressing, (1.50 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Armour Turkey Pepperoni 16 slices, (1 serving)
10 calories of Green Giant Spring Mix Salad, (1 cup)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Pizza Salad
105 calories of Kraft Ranch Salad Dressing, (1.50 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Armour Turkey Pepperoni 16 slices, (1 serving)
10 calories of Green Giant Spring Mix Salad, (1 cup)
7 calories of Spinach, fresh, (1 cup)
Calories in Similar Recipes
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