Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 667.1 mg
Potassium 731.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 6.7 g
Sugars 3.4 g
Protein 9.4 g
Vitamin A 205.8 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 74.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 13.4 %
Copper 12.9 %
Folate 16.3 %
Iron 13.8 %
Magnesium 12.1 %
Manganese 31.1 %
Niacin 6.8 %
Pantothenic Acid 4.8 %
Phosphorus 9.4 %
Riboflavin 6.6 %
Selenium 2.9 %
Thiamin 10.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Yummy Sausage and Veggie Soup

View the full Yummy Yummy Sausage and Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Yummy Sausage and Veggie Soup

40 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.40 serving)

31 calories of Beans, white, (0.10 cup)

27 calories of Boiled potatoes, (0.20 cup)

15 calories of Kale, (0.40 cup, chopped)

12 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.80 serving)

10 calories of Carrots, raw, (0.20 cup, chopped)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Celery, raw, (0.20 cup, diced)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Fennel, (0.10 cup, sliced)

2 calories of Fennel seed, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Hot Pepper Sauce, (0.30 tsp)


No nutrition or calorie comments found.