Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 677.8 mg |
| Potassium | 124.6 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.4 g |
| Protein | 12.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 14.3 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.4 % |
| Calcium | 8.5 % |
| Copper | 13.5 % |
| Folate | 2.4 % |
| Iron | 12.2 % |
| Magnesium | 9.3 % |
| Manganese | 81.0 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 12.4 % |
| Riboflavin | 8.8 % |
| Selenium | 46.1 % |
| Thiamin | 9.8 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Penne Pasta
View the full Turkey Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Penne Pasta
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
33 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.33 serving)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Turkey Penne Pasta
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
33 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.33 serving)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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