Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 354.0 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 817.0 mg |
Potassium | 242.5 mg |
Total Carbohydrate | 52.3 g |
Dietary Fiber | 7.2 g |
Sugars | 9.9 g |
Protein | 24.6 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.5 % |
Copper | 1.3 % |
Folate | 1.5 % |
Iron | 0.6 % |
Magnesium | 1.6 % |
Manganese | 2.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalee's Spaghetti w/Zucchini and Onions
View the full Kalee's Spaghetti w/Zucchini and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalee's Spaghetti w/Zucchini and Onions
190 calories of Heartland Spaghetti Noodles plus Ala omega-3, (2 oz)
92 calories of 93% Lean Ground Beef, (2.29 oz)
43 calories of Hunt's Traditional Spaghetti Sauce (26.5 oz can), (3.79 oz)
12 calories of Great Value Diced Tomatoes (14.5 Oz Can), (2.07 oz)
10 calories of Great Value Tomato Sauce, (1.14 oz)
4 calories of Zucchini, (0.14 cup, sliced)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
Calories per serving of Kalee's Spaghetti w/Zucchini and Onions
190 calories of Heartland Spaghetti Noodles plus Ala omega-3, (2 oz)
92 calories of 93% Lean Ground Beef, (2.29 oz)
43 calories of Hunt's Traditional Spaghetti Sauce (26.5 oz can), (3.79 oz)
12 calories of Great Value Diced Tomatoes (14.5 Oz Can), (2.07 oz)
10 calories of Great Value Tomato Sauce, (1.14 oz)
4 calories of Zucchini, (0.14 cup, sliced)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))