Kalee's Spaghetti w/Zucchini and Onions

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 354.0
  • Total Fat: 7.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 817.0 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 24.6 g

View full nutritional breakdown of Kalee's Spaghetti w/Zucchini and Onions calories by ingredient
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Number of Servings: 7


    Heartland Spaghetti Noodles plus Ala omega-3, 14 oz box
    93% Lean Ground Beef, 1 lb
    Great Value Diced Tomatoes (4.5 Oz Can
    Great Value Tomato Sauce, 8 oz
    Hunt's Traditional Spaghetti Sauce 26.5 oz can
    1 Zucchini stalk
    1/2 medium onion


Saute chopped onion, then brown beef w/the cooked onion. I like to sprinkle garlic salt, italian seasoning, and oregano before I add anything else, so the beef gets a lot of flavor. Add sliced zucchini and diced tomatoes (drained) and let simmer for about 5 minutes. Add tomato sauce and spaghetti sauce and bring to boil. Reduce heat and let simmer for 1 hour.
About 15 minutes prior to serving, cook spaghetti noodles according to box instructions. Makes about 7 - 8 servings. (Nutritional content is for 7 servings)

Number of Servings: 7

Recipe submitted by SparkPeople user KALEEPARKER.

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