Kalee's Spaghetti w/Zucchini and Onions
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 354.0
- Total Fat: 7.0 g
- Cholesterol: 40.0 mg
- Sodium: 817.0 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 7.2 g
- Protein: 24.6 g
View full nutritional breakdown of Kalee's Spaghetti w/Zucchini and Onions calories by ingredient
Number of Servings: 7
Ingredients
-
Heartland Spaghetti Noodles plus Ala omega-3, 14 oz box
93% Lean Ground Beef, 1 lb
Great Value Diced Tomatoes (4.5 Oz Can
Great Value Tomato Sauce, 8 oz
Hunt's Traditional Spaghetti Sauce 26.5 oz can
1 Zucchini stalk
1/2 medium onion
Directions
Saute chopped onion, then brown beef w/the cooked onion. I like to sprinkle garlic salt, italian seasoning, and oregano before I add anything else, so the beef gets a lot of flavor. Add sliced zucchini and diced tomatoes (drained) and let simmer for about 5 minutes. Add tomato sauce and spaghetti sauce and bring to boil. Reduce heat and let simmer for 1 hour.
About 15 minutes prior to serving, cook spaghetti noodles according to box instructions. Makes about 7 - 8 servings. (Nutritional content is for 7 servings)
Number of Servings: 7
Recipe submitted by SparkPeople user KALEEPARKER.
About 15 minutes prior to serving, cook spaghetti noodles according to box instructions. Makes about 7 - 8 servings. (Nutritional content is for 7 servings)
Number of Servings: 7
Recipe submitted by SparkPeople user KALEEPARKER.