Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.2
Total Fat 13.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.6 g
Cholesterol 42.5 mg
Sodium 732.9 mg
Potassium 422.7 mg
Total Carbohydrate 49.1 g
Dietary Fiber 10.4 g
Sugars 8.4 g
Protein 21.8 g
Vitamin A 14.7 %
Vitamin B-12 3.9 %
Vitamin B-6 2.5 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 25.0 %
Copper 1.2 %
Folate 1.3 %
Iron 14.5 %
Magnesium 2.7 %
Manganese 2.9 %
Niacin 0.4 %
Pantothenic Acid 1.3 %
Phosphorus 14.4 %
Riboflavin 5.3 %
Selenium 10.0 %
Thiamin 1.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Artichokes and Fresh Ricotta

View the full Pasta with Artichokes and Fresh Ricotta Recipe & Instructions
Submitted by: REJOYCE429
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Artichokes and Fresh Ricotta

140 calories of Great Value Penne Pasta - Whole Wheat, (0.50 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

52 calories of Hickory Farms Turkey Stick Summer Sausage-2oz, (0.58 serving)

41 calories of Artichoke Hearts (1 can), (0.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)

3 calories of Garlic, (0.67 clove)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Fresh Parsley, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)


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