Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 15.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 30.0 mg
Sodium 317.6 mg
Potassium 262.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 26.0 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.5 %
Copper 2.5 %
Folate 7.4 %
Iron 7.2 %
Magnesium 6.3 %
Manganese 6.4 %
Niacin 3.2 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 2.2 %
Selenium 10.8 %
Thiamin 5.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1 Pot Spicy Mexican Beef Macaroni and Cheese

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1 Pot Spicy Mexican Beef Macaroni and Cheese

92 calories of Beef, Ground Beef 85/15, (1.60 oz)

67 calories of Great Value Sharp Shredded Cheddar Cheese, (0.20 cup)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

28 calories of Hunts Spicy Red Pepper Diced Tomatos, (0.35 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

3 calories of Onions, raw, (0.05 large)

3 calories of Broth Beef Les Sodium (Swanson) - 1 cup (240ml), (0.18 cup)

2 calories of McCormick Cheesy Taco Seasoning, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Water, tap, (0.35 cup (8 fl oz))


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