Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 441.1
Total Fat 16.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 916.0 mg
Potassium 945.1 mg
Total Carbohydrate 58.6 g
Dietary Fiber 10.8 g
Sugars 3.7 g
Protein 16.2 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.9 %
Vitamin C 53.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 10.3 %
Copper 33.9 %
Folate 33.9 %
Iron 24.4 %
Magnesium 31.8 %
Manganese 33.9 %
Niacin 11.8 %
Pantothenic Acid 10.2 %
Phosphorus 28.2 %
Riboflavin 0.0 %
Selenium 7.7 %
Thiamin 22.6 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Breakfast Nachos

View the full Vegan Breakfast Nachos Recipe & Instructions
Submitted by: INARI_FOX
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Breakfast Nachos

104 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.67 oz)

90 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (1 serving)

79 calories of Red Potato, (112.50 grams)

66 calories of Beans, black, (0.29 cup)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)

13 calories of Olive Oil, (0.33 1tsp)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

5 calories of Westbrae Natural White Miso, (0.50 tsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Vegetable Broth, (0.17 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (1.33 tbsp)


Nutrition & Calorie Comments  

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