Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.1 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 916.0 mg |
| Potassium | 945.1 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 10.8 g |
| Sugars | 3.7 g |
| Protein | 16.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 10.3 % |
| Copper | 33.9 % |
| Folate | 33.9 % |
| Iron | 24.4 % |
| Magnesium | 31.8 % |
| Manganese | 33.9 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 0.0 % |
| Selenium | 7.7 % |
| Thiamin | 22.6 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Breakfast Nachos
View the full Vegan Breakfast Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Breakfast Nachos
104 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.67 oz)
90 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (1 serving)
79 calories of Red Potato, (112.50 grams)
66 calories of Beans, black, (0.29 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)
13 calories of Olive Oil, (0.33 1tsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Westbrae Natural White Miso, (0.50 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Vegan Breakfast Nachos
104 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.67 oz)
90 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (1 serving)
79 calories of Red Potato, (112.50 grams)
66 calories of Beans, black, (0.29 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)
13 calories of Olive Oil, (0.33 1tsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Westbrae Natural White Miso, (0.50 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
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