Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 9.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 284.5 mg
Sodium 447.6 mg
Potassium 210.1 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 23.5 g
Vitamin A 9.3 %
Vitamin B-12 8.7 %
Vitamin B-6 4.8 %
Vitamin C 6.1 %
Vitamin D 7.8 %
Vitamin E 4.0 %
Calcium 5.0 %
Copper 1.3 %
Folate 10.6 %
Iron 4.5 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 7.9 %
Phosphorus 11.1 %
Riboflavin 9.0 %
Selenium 20.3 %
Thiamin 3.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Egg and Cheese Muffins

View the full Bacon Egg and Cheese Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Egg and Cheese Muffins

82 calories of Egg Yolk, (1.50 large)

45 calories of Egg white, large, (2.67 serving)

42 calories of Bacon Bits (oscar mayer real bacon bits), (1.67 serving)

31 calories of Cheddar Cheese fat free Kraft Shredded, (0.17 cup)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)


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