Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 359.7 |
---|---|
Total Fat | 9.0 g |
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 27.6 mg |
Sodium | 901.2 mg |
Potassium | 695.8 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 7.6 g |
Sugars | 1.2 g |
Protein | 26.1 g |
Vitamin A | 27.1 % |
---|---|
Vitamin B-12 | 10.7 % |
Vitamin B-6 | 28.8 % |
Vitamin C | 38.7 % |
Vitamin D | 18.3 % |
Vitamin E | 22.7 % |
Calcium | 5.9 % |
Copper | 19.2 % |
Folate | 55.9 % |
Iron | 23.7 % |
Magnesium | 9.5 % |
Manganese | 33.8 % |
Niacin | 60.4 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 25.1 % |
Riboflavin | 32.4 % |
Selenium | 23.9 % |
Thiamin | 40.4 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed Pheasant
View the full Creamed Pheasant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed Pheasant
144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)
63 calories of Pheasant, (0.13 breast, bone and skin removed)
45 calories of Promise, Light Margarine, tub, 1 Tbsp, (1 serving)
27 calories of Flour, white, (0.06 cup)
15 calories of Asparagus, fresh, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Tarragon, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (1 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of cream sherry, (0.25 serving)
Calories per serving of Creamed Pheasant
144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)
63 calories of Pheasant, (0.13 breast, bone and skin removed)
45 calories of Promise, Light Margarine, tub, 1 Tbsp, (1 serving)
27 calories of Flour, white, (0.06 cup)
15 calories of Asparagus, fresh, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Tarragon, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (1 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of cream sherry, (0.25 serving)
No nutrition or calorie comments found.
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