Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 359.7
Total Fat 9.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.1 g
Cholesterol 27.6 mg
Sodium 901.2 mg
Potassium 695.8 mg
Total Carbohydrate 48.4 g
Dietary Fiber 7.6 g
Sugars 1.2 g
Protein 26.1 g
Vitamin A 27.1 %
Vitamin B-12 10.7 %
Vitamin B-6 28.8 %
Vitamin C 38.7 %
Vitamin D 18.3 %
Vitamin E 22.7 %
Calcium 5.9 %
Copper 19.2 %
Folate 55.9 %
Iron 23.7 %
Magnesium 9.5 %
Manganese 33.8 %
Niacin 60.4 %
Pantothenic Acid 9.7 %
Phosphorus 25.1 %
Riboflavin 32.4 %
Selenium 23.9 %
Thiamin 40.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Pheasant

View the full Creamed Pheasant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Pheasant

144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)

63 calories of Pheasant, (0.13 breast, bone and skin removed)

45 calories of Promise, Light Margarine, tub, 1 Tbsp, (1 serving)

27 calories of Flour, white, (0.06 cup)

15 calories of Asparagus, fresh, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Tarragon, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (1 tbsp)

1 calories of Cilantro, dried, (0.25 tbsp)

0 calories of cream sherry, (0.25 serving)


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