Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.1 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.0 mg |
| Potassium | 141.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.0 % |
| Copper | 15.3 % |
| Folate | 4.0 % |
| Iron | 10.8 % |
| Magnesium | 7.7 % |
| Manganese | 19.7 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.5 % |
| Selenium | 1.1 % |
| Thiamin | 3.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter, coconut oil Fat bombs
View the full Peanut butter, coconut oil Fat bombs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter, coconut oil Fat bombs
64 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.67 tbsp)
60 calories of Coconut Oil Organic - Spectrum Naturals, (0.50 tbsp)
47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))
31 calories of coconut flake, unsweetened, (0.22 oz)
6 calories of (Butter) Kerrygold Irish Butter, (0.83 gram(s))
2 calories of Cacoa Powder - Dagoba Organic, (0.17 tbsp)
Calories per serving of Peanut butter, coconut oil Fat bombs
64 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.67 tbsp)
60 calories of Coconut Oil Organic - Spectrum Naturals, (0.50 tbsp)
47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))
31 calories of coconut flake, unsweetened, (0.22 oz)
6 calories of (Butter) Kerrygold Irish Butter, (0.83 gram(s))
2 calories of Cacoa Powder - Dagoba Organic, (0.17 tbsp)
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