Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 386.7 mg
Potassium 286.5 mg
Total Carbohydrate 33.5 g
Dietary Fiber 8.4 g
Sugars 6.5 g
Protein 6.7 g
Vitamin A 358.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.6 %
Copper 2.4 %
Folate 4.2 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 15.3 %
Niacin 3.9 %
Pantothenic Acid 3.0 %
Phosphorus 4.5 %
Riboflavin 3.4 %
Selenium 2.7 %
Thiamin 6.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese curry

View the full Japanese curry Recipe & Instructions
Submitted by: MILITANT-WHALES
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese curry

89 calories of Chick Peas, (0.33 cup)

37 calories of Carrots, cooked, (0.67 cup slices)

33 calories of Japanese Tasty Curry Sauce Mix (S&B) (20g), (0.33 serving)

17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)

15 calories of 1 med yellow onion, (0.33 serving)

12 calories of Garlic, (2.67 cloves)

1 calories of Jalapeno Peppers, (0.33 pepper)


No nutrition or calorie comments found.