Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 386.7 mg |
| Potassium | 286.5 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 6.5 g |
| Protein | 6.7 g |
| Vitamin A | 358.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.6 % |
| Copper | 2.4 % |
| Folate | 4.2 % |
| Iron | 2.9 % |
| Magnesium | 3.3 % |
| Manganese | 15.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.4 % |
| Selenium | 2.7 % |
| Thiamin | 6.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese curry
View the full Japanese curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese curry
89 calories of Chick Peas, (0.33 cup)
37 calories of Carrots, cooked, (0.67 cup slices)
33 calories of Japanese Tasty Curry Sauce Mix (S&B) (20g), (0.33 serving)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
15 calories of 1 med yellow onion, (0.33 serving)
12 calories of Garlic, (2.67 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Japanese curry
89 calories of Chick Peas, (0.33 cup)
37 calories of Carrots, cooked, (0.67 cup slices)
33 calories of Japanese Tasty Curry Sauce Mix (S&B) (20g), (0.33 serving)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
15 calories of 1 med yellow onion, (0.33 serving)
12 calories of Garlic, (2.67 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
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