Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 95.5 mg |
| Sodium | 595.1 mg |
| Potassium | 416.0 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 26.4 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 69.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.9 % |
| Copper | 6.9 % |
| Folate | 6.4 % |
| Iron | 10.1 % |
| Magnesium | 9.8 % |
| Manganese | 5.8 % |
| Niacin | 37.9 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 22.7 % |
| Riboflavin | 16.8 % |
| Selenium | 24.4 % |
| Thiamin | 9.6 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken drum stick
View the full Chicken drum stick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken drum stick
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Paprika, (0.20 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Wyler's Chicken Boulion Cubes, (0.60 serving)
0 calories of Red Ripe Tomatoes, (0.10 slice, medium (1/4" thick))
0 calories of 1 calorie cooking spray (oil equivalent), (1 serving)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Chicken drum stick
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Paprika, (0.20 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Wyler's Chicken Boulion Cubes, (0.60 serving)
0 calories of Red Ripe Tomatoes, (0.10 slice, medium (1/4" thick))
0 calories of 1 calorie cooking spray (oil equivalent), (1 serving)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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