Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 10.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.2 g
Cholesterol 5.0 mg
Sodium 436.2 mg
Potassium 769.2 mg
Total Carbohydrate 17.1 g
Dietary Fiber 6.0 g
Sugars 4.5 g
Protein 8.0 g
Vitamin A 23.4 %
Vitamin B-12 3.8 %
Vitamin B-6 17.9 %
Vitamin C 214.4 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 12.7 %
Copper 13.3 %
Folate 24.5 %
Iron 15.6 %
Magnesium 13.2 %
Manganese 58.9 %
Niacin 16.3 %
Pantothenic Acid 5.4 %
Phosphorus 22.1 %
Riboflavin 12.0 %
Selenium 7.8 %
Thiamin 15.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Brussel Sprouts

View the full Balsamic Brussel Sprouts Recipe & Instructions
Submitted by: CSTEGALL52
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Brussel Sprouts

65 calories of Brussels sprouts, fresh, (151.17 grams)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

37 calories of Pine Nuts, (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Arrezzio Balsamic Glaze, (0.33 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.