Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.7 mg |
| Sodium | 36.8 mg |
| Potassium | 5.1 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 12.2 g |
| Protein | 2.7 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 1.8 % |
| Magnesium | 0.3 % |
| Manganese | 5.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat-Free Pumpkin Ricotta Ice Cream
View the full Fat-Free Pumpkin Ricotta Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat-Free Pumpkin Ricotta Ice Cream
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
17 calories of Ricotta cheese, fat-free, (0.94 oz)
13 calories of Wegmans Pumpkin (canned puree), (0.13 cup)
8 calories of Dark Brown Sugar, Pure Cane Sugar, (0.56 tsp)
8 calories of Heritage Products Vegetable Glycerin, (0.38 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving, (0.02 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Fat-Free Pumpkin Ricotta Ice Cream
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
17 calories of Ricotta cheese, fat-free, (0.94 oz)
13 calories of Wegmans Pumpkin (canned puree), (0.13 cup)
8 calories of Dark Brown Sugar, Pure Cane Sugar, (0.56 tsp)
8 calories of Heritage Products Vegetable Glycerin, (0.38 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving, (0.02 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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