Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.3 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 8.8 mg |
| Sodium | 432.0 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.2 g |
| Protein | 8.6 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 13.1 % |
| Copper | 4.9 % |
| Folate | 9.0 % |
| Iron | 8.8 % |
| Magnesium | 3.9 % |
| Manganese | 5.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Vegan Avocado Pizza
View the full Almost Vegan Avocado Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Vegan Avocado Pizza
120 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
42 calories of Queso Fresco, whole milk, Don Francisco brand, (0.42 oz)
27 calories of Progresso Marinated Artichoke Hearts, 2 hearts/liquid, 6 oz, 170g, (14.67 gram)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (1 dash)
Calories per serving of Almost Vegan Avocado Pizza
120 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
42 calories of Queso Fresco, whole milk, Don Francisco brand, (0.42 oz)
27 calories of Progresso Marinated Artichoke Hearts, 2 hearts/liquid, 6 oz, 170g, (14.67 gram)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (1 dash)