Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.1 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 39.7 g |
| Protein | 5.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.5 % |
| Copper | 5.8 % |
| Folate | 0.1 % |
| Iron | 7.4 % |
| Magnesium | 4.3 % |
| Manganese | 59.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.3 % |
| Selenium | 0.4 % |
| Thiamin | 4.8 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pumpkin Pie
View the full Vegan Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pumpkin Pie
120 calories of Wholly Wholesome Organic Traditional Pie Shell (1/8 of shell), (1 serving)
74 calories of Maple Syrup, (0.09 cup)
69 calories of Granulated Sugar, (0.09 cup)
27 calories of Mori-Nu, Tofu, silken, firm, (43.63 grams)
23 calories of Pumpkin Puree (15 oz. can), (0.13 serving)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Vegan Pumpkin Pie
120 calories of Wholly Wholesome Organic Traditional Pie Shell (1/8 of shell), (1 serving)
74 calories of Maple Syrup, (0.09 cup)
69 calories of Granulated Sugar, (0.09 cup)
27 calories of Mori-Nu, Tofu, silken, firm, (43.63 grams)
23 calories of Pumpkin Puree (15 oz. can), (0.13 serving)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)