Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 9.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 170.2 mg
Potassium 114.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 6.1 g
Sugars 2.5 g
Protein 7.6 g
Vitamin A 112.7 %
Vitamin B-12 2.0 %
Vitamin B-6 2.1 %
Vitamin C 2.8 %
Vitamin D 2.5 %
Vitamin E 19.4 %
Calcium 8.2 %
Copper 2.0 %
Folate 2.6 %
Iron 7.8 %
Magnesium 12.2 %
Manganese 6.4 %
Niacin 0.7 %
Pantothenic Acid 1.4 %
Phosphorus 5.0 %
Riboflavin 3.7 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (THM) Pumpkin Poundcake Cupcakes (S)

View the full (THM) Pumpkin Poundcake Cupcakes (S) Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (THM) Pumpkin Poundcake Cupcakes (S)

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

41 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.17 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Pumpkin, canned, without salt, (0.15 cup)

7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of THM Sweet Blend, (0.42 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.