(THM) Pumpkin Poundcake Cupcakes (S)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 159.6
- Total Fat: 9.7 g
- Cholesterol: 46.5 mg
- Sodium: 170.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 6.1 g
- Protein: 7.6 g
View full nutritional breakdown of (THM) Pumpkin Poundcake Cupcakes (S) calories by ingredient
Introduction
This is great to make in a muffin tin, single serving! This is great to make in a muffin tin, single serving!Number of Servings: 12
Ingredients
-
1 cup Coconut Flour
1 & 1/2 cup Almond Flour
1/3 cup THM Sweet Blend
1.5 tsp Baking Powder
1.5 tsp Cinnamon, ground
.5 tsp Cloves, ground
.25 tsp Salt
3 large Eggs
2/3 cup 100% liquid egg whites
1.5 tsp Vanilla Extract
15 oz canned Pumpkin
Directions
combine all the dry ingredients in one bowl and all the liquids in another, once mixed well combine and use a hand mixer for a better blend.
Spray your muffin tin with coconut oil
300 degrees for 30 minutes
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NEVERGIVEUP57.
Spray your muffin tin with coconut oil
300 degrees for 30 minutes
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user NEVERGIVEUP57.