Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.9 mg |
| Potassium | 18.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.5 g |
| Protein | 4.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Peanut Butter Chocolate Chip Muffins
View the full Coconut Peanut Butter Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Peanut Butter Chocolate Chip Muffins
32 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.45 tbsp)
24 calories of Coconut Flour - Bob's Red Mill, (0.80 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g), (0.40 tbsp)
7 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.05 serving)
6 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.05 cup)
5 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinamon, ground (1 tsp, 2.3g), (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Stevia in the Raw, (0.05 serving)
Calories per serving of Coconut Peanut Butter Chocolate Chip Muffins
32 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.45 tbsp)
24 calories of Coconut Flour - Bob's Red Mill, (0.80 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g), (0.40 tbsp)
7 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.05 serving)
6 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.05 cup)
5 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinamon, ground (1 tsp, 2.3g), (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Stevia in the Raw, (0.05 serving)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!