Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 236.6 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 31.7 mg |
Sodium | 481.3 mg |
Potassium | 34.0 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.4 g |
Sugars | 0.1 g |
Protein | 11.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 8.8 % |
Copper | 0.4 % |
Folate | 2.2 % |
Iron | 7.4 % |
Magnesium | 2.9 % |
Manganese | 5.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.1 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Chip Casserole
View the full Tortilla Chip Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Chip Casserole
90 calories of 80/20 ground beef chuck, (1.33 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
35 calories of Chips, Tortilla, Santitas, about 9 chips, (0.25 serving)
33 calories of El Pollo Loco, Spanish Rice, (0.25 serving)
31 calories of Refried beans, ROSARITA, refried beans, traditional, (0.13 cup)
5 calories of McCormick Enchilada Sauce Mix (2 tsp dry mix), (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
Calories per serving of Tortilla Chip Casserole
90 calories of 80/20 ground beef chuck, (1.33 oz)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
35 calories of Chips, Tortilla, Santitas, about 9 chips, (0.25 serving)
33 calories of El Pollo Loco, Spanish Rice, (0.25 serving)
31 calories of Refried beans, ROSARITA, refried beans, traditional, (0.13 cup)
5 calories of McCormick Enchilada Sauce Mix (2 tsp dry mix), (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
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