Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 248.1
Total Fat 13.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 60.3 mg
Sodium 508.4 mg
Potassium 73.6 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 20.0 g
Vitamin A 5.3 %
Vitamin B-12 0.8 %
Vitamin B-6 0.2 %
Vitamin C 0.7 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 13.1 %
Copper 2.7 %
Folate 0.5 %
Iron 8.8 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 2.4 %
Selenium 2.2 %
Thiamin 0.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole (w/ cream of chicken soup)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole (w/ cream of chicken soup)

108 calories of 93% Lean Ground Beef, (2.40 oz)

44 calories of Cheese, Best Choice Colby Jack Cheese, (0.40 oz)

36 calories of Cream of Chicken Soup, (0.16 cup)

34 calories of Ore Ida extra crispy tater tots (12 tots), (0.20 serving)

23 calories of Cheddar Cheese, (0.20 oz)

3 calories of Westpac French Cut Green Beans, frozen, (0.10 cup)


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