Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 248.1 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 60.3 mg |
Sodium | 508.4 mg |
Potassium | 73.6 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.5 g |
Protein | 20.0 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.7 % |
Vitamin D | 0.2 % |
Vitamin E | 0.4 % |
Calcium | 13.1 % |
Copper | 2.7 % |
Folate | 0.5 % |
Iron | 8.8 % |
Magnesium | 0.8 % |
Manganese | 1.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.2 % |
Riboflavin | 2.4 % |
Selenium | 2.2 % |
Thiamin | 0.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Casserole (w/ cream of chicken soup)
View the full Tater Tot Casserole (w/ cream of chicken soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Casserole (w/ cream of chicken soup)
108 calories of 93% Lean Ground Beef, (2.40 oz)
44 calories of Cheese, Best Choice Colby Jack Cheese, (0.40 oz)
36 calories of Cream of Chicken Soup, (0.16 cup)
34 calories of Ore Ida extra crispy tater tots (12 tots), (0.20 serving)
23 calories of Cheddar Cheese, (0.20 oz)
3 calories of Westpac French Cut Green Beans, frozen, (0.10 cup)
Calories per serving of Tater Tot Casserole (w/ cream of chicken soup)
108 calories of 93% Lean Ground Beef, (2.40 oz)
44 calories of Cheese, Best Choice Colby Jack Cheese, (0.40 oz)
36 calories of Cream of Chicken Soup, (0.16 cup)
34 calories of Ore Ida extra crispy tater tots (12 tots), (0.20 serving)
23 calories of Cheddar Cheese, (0.20 oz)
3 calories of Westpac French Cut Green Beans, frozen, (0.10 cup)
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