Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.2 mg |
| Sodium | 509.3 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.1 g |
| Protein | 4.1 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.3 % |
| Copper | 2.7 % |
| Folate | 0.3 % |
| Iron | 2.9 % |
| Magnesium | 7.0 % |
| Manganese | 7.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.6 % |
| Selenium | 5.8 % |
| Thiamin | 0.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Chicken Flatbread
View the full Barbecue Chicken Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Chicken Flatbread
101 calories of chicken breast boneless skinless raw (USDA), (3.25 oz)
50 calories of josephs multigrain flatbread, (0.50 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
29 calories of Molasses, (0.50 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of mezzetta roasted red pepper strips, (1.50 oz)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.38 tsp)
Calories per serving of Barbecue Chicken Flatbread
101 calories of chicken breast boneless skinless raw (USDA), (3.25 oz)
50 calories of josephs multigrain flatbread, (0.50 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
29 calories of Molasses, (0.50 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of mezzetta roasted red pepper strips, (1.50 oz)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
0 calories of hot sauce - Cholula hot sauce, (0.38 tsp)