Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 8.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 27.9 mg
Sodium 479.1 mg
Potassium 426.9 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.3 g
Sugars 3.2 g
Protein 7.2 g
Vitamin A 6.1 %
Vitamin B-12 6.4 %
Vitamin B-6 12.7 %
Vitamin C 23.9 %
Vitamin D 5.8 %
Vitamin E 1.0 %
Calcium 10.7 %
Copper 5.8 %
Folate 11.2 %
Iron 6.0 %
Magnesium 9.6 %
Manganese 10.5 %
Niacin 10.3 %
Pantothenic Acid 7.3 %
Phosphorus 37.1 %
Riboflavin 10.9 %
Selenium 12.3 %
Thiamin 15.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Corn Chowder

View the full Sausage Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Corn Chowder

51 calories of Italian Sausage, pork, (0.18 link, 4/lb)

34 calories of Yellow Sweet Corn, Canned, (0.14 can (303 x 406))

33 calories of Butter, salted, (0.02 cup)

32 calories of Potato, raw, (0.27 small (1-3/4" to 2-1/2" dia.))

23 calories of Flour, white, (0.05 cup)

17 calories of Milk, nonfat, (0.20 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of 1 cube chicken bouillon, (0.18 serving)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.27 cup (8 fl oz))


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