Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.3 mg |
| Sodium | 529.2 mg |
| Potassium | 249.4 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.3 g |
| Protein | 12.0 g |
| Vitamin A | 58.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 65.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.5 % |
| Copper | 3.0 % |
| Folate | 4.7 % |
| Iron | 11.3 % |
| Magnesium | 6.5 % |
| Manganese | 8.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Vegetable & Chicken Soup with Barley
View the full Slow-Cooker Vegetable & Chicken Soup with Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Vegetable & Chicken Soup with Barley
36 calories of Pearl Barley, uncooked, (0.09 cup)
31 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.25 oz)
21 calories of 1 large sweet potato (180g), (0.13 serving)
15 calories of Chia Seed (Nutiva) 1 Tbsp, (0.25 tbsp)
15 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.13 cup)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
6 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.09 cup)
6 calories of Carrots, raw, (0.19 large (7-1/4" to 8-1/2" long))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Vegetable Broth, (0.19 cup)
3 calories of Green Beans (snap), (1.56 beans (4" long))
3 calories of Baby Bella Mushrooms (3 oz), (0.13 serving)
1 calories of Baby Spinach (raw), (0.13 cup)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.09 tsp)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Bay leaf, dried, (0.06 serving)
0 calories of Chipotle Chili Pepper Seasoning, (0.09 tbsp)
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.19 tbsp)
Calories per serving of Slow-Cooker Vegetable & Chicken Soup with Barley
36 calories of Pearl Barley, uncooked, (0.09 cup)
31 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.25 oz)
21 calories of 1 large sweet potato (180g), (0.13 serving)
15 calories of Chia Seed (Nutiva) 1 Tbsp, (0.25 tbsp)
15 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.13 cup)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
6 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.09 cup)
6 calories of Carrots, raw, (0.19 large (7-1/4" to 8-1/2" long))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Vegetable Broth, (0.19 cup)
3 calories of Green Beans (snap), (1.56 beans (4" long))
3 calories of Baby Bella Mushrooms (3 oz), (0.13 serving)
1 calories of Baby Spinach (raw), (0.13 cup)
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.09 tsp)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Bay leaf, dried, (0.06 serving)
0 calories of Chipotle Chili Pepper Seasoning, (0.09 tbsp)
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.19 tbsp)