Slow-Cooker Vegetable & Chicken Soup with Barley
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 173.7
- Total Fat: 3.3 g
- Cholesterol: 20.3 mg
- Sodium: 529.2 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 6.5 g
- Protein: 12.0 g
View full nutritional breakdown of Slow-Cooker Vegetable & Chicken Soup with Barley calories by ingredient
Introduction
This fills a six quart slow cooker to the top. This fills a six quart slow cooker to the top.Number of Servings: 16
Ingredients
-
1.5 cup Pearl Barley, uncooked (by DBEAU57)
1 serving Bay leaf, dried (by JANYTOO)
1 tsp Fennel seed
3 large (7-1/4" to 8-1/2" long) Carrots, raw
3 stalk, medium (7-1/2" - 8" lon Celery, raw
2 cup Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg (by MG7_FIT)
2 cup Bell peppers (Green, Red, Yellow, Orange)
3 tbsp Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g) (by RUTHHAWKINS671)
2 serving 1 large sweet potato (180g) (by H0OSIERMAN)
1.5 cup kernels Yellow Sweet Corn, Frozen
25 beans (4" long) Green Beans (snap)
1.25 tsp Salt
1.5 tsp Pepper, black
3 cup Vegetable Broth
6 cup (8 fl oz) Water, tap
1.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
4 tbsp *Flax Seed Meal (ground flax)
4 tbsp Chia Seed (Nutiva) 1 Tbsp
2 cup Baby Spinach (raw)
1.5 tbsp Chipotle Chili Pepper Seasoning (by SONNYG1)
0.5 cup Peas, frozen
2 serving Baby Bella Mushrooms (3 oz)
20 oz Kirkland Perdue Chicken Breast Boneless Skinless
Directions
Vegetable preparation:
- Slice or chop to preference: Carrots, Celery, Onions, Bell pepper, Skin sweet pepper, baby spinach, and green beans
- Use no salt added vegetable broth
- Use no salt added dice tomato
- Use two large boneless, skinless chicken breasts
Cover slow-cooker on Low setting 8 hours.
Serving Size: 16 servings at 1.5 cups per serving
- Slice or chop to preference: Carrots, Celery, Onions, Bell pepper, Skin sweet pepper, baby spinach, and green beans
- Use no salt added vegetable broth
- Use no salt added dice tomato
- Use two large boneless, skinless chicken breasts
Cover slow-cooker on Low setting 8 hours.
Serving Size: 16 servings at 1.5 cups per serving