Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 343.6 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 97.3 mg |
Sodium | 914.2 mg |
Potassium | 285.0 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.6 g |
Sugars | 7.7 g |
Protein | 29.5 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 18.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.7 % |
Copper | 0.7 % |
Folate | 2.0 % |
Iron | 10.6 % |
Magnesium | 0.9 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.9 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green bean goulash
View the full Green bean goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green bean goulash
278 calories of Hamburger Patty 80% Lean, (1.33 serving)
34 calories of tomatoes, canned, diced w/ herbs, DelMonte, (0.67 serving)
23 calories of Green beans, canned, French Style, DelMonte, (1.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Green bean goulash
278 calories of Hamburger Patty 80% Lean, (1.33 serving)
34 calories of tomatoes, canned, diced w/ herbs, DelMonte, (0.67 serving)
23 calories of Green beans, canned, French Style, DelMonte, (1.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
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