Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.1 mg |
| Sodium | 235.9 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 5.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.6 % |
| Folate | 15.9 % |
| Iron | 3.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 5.2 % |
| Selenium | 0.2 % |
| Thiamin | 15.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SAUSAGE PEPPER GOULASH
View the full SAUSAGE PEPPER GOULASH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SAUSAGE PEPPER GOULASH
55 calories of Minute Ready to Serve Rice Multi-Grain Medley, (0.25 serving)
55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)
20 calories of basic white gravy, (0.25 serving)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
Calories per serving of SAUSAGE PEPPER GOULASH
55 calories of Minute Ready to Serve Rice Multi-Grain Medley, (0.25 serving)
55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)
20 calories of basic white gravy, (0.25 serving)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))