SAUSAGE PEPPER GOULASH

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 7.3 g
  • Cholesterol: 15.1 mg
  • Sodium: 235.9 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.2 g

View full nutritional breakdown of SAUSAGE PEPPER GOULASH calories by ingredient


Introduction

LO CAL QUICK DINNER LO CAL QUICK DINNER
Number of Servings: 4

Ingredients

    2 serving 1 Med. Green Bell Pepper
    1 serving Minute Ready to Serve Rice Multi-Grain Medley
    2 slice, large (1/4" thick) Onions, raw
    1 serving Sausage, Stop and Shop Hot Italian Sausage
    1 serving basic white gravy (by TNCARMEL)

Directions

BROWN SAUSAGE , ADD ONE BAG OF MINUTE RICE MEDLEY ONIONS, 1.5 CUPS WATER AND ANY TYPE OF GRAVY MIX. i LIKE THE WHITE GRAVY, YOU MAY ALSO USE PASTA SAUCE.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JRENO13.

TAGS:  Beef/Pork |