Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 250.7 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 101.4 mg |
Sodium | 84.7 mg |
Potassium | 428.3 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.9 g |
Sugars | 1.7 g |
Protein | 32.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 48.0 % |
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Vitamin B-6 | 10.3 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.1 % |
Copper | 7.8 % |
Folate | 7.2 % |
Iron | 14.0 % |
Magnesium | 8.1 % |
Manganese | 4.4 % |
Niacin | 35.1 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 23.9 % |
Riboflavin | 18.6 % |
Selenium | 41.5 % |
Thiamin | 7.8 % |
Zinc | 39.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mutton Kuri
View the full Mutton Kuri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mutton Kuri
227 calories of Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked, (3.89 oz)
9 calories of Chopped tomatoes in tomato juice (tinned), (50 gram(s))
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Asda mint sauce, (5.56 gram(s))
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.22 serving)
2 calories of Curry powder, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
1 calories of Ginger Root, (0.44 tsp)
Calories per serving of Mutton Kuri
227 calories of Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked, (3.89 oz)
9 calories of Chopped tomatoes in tomato juice (tinned), (50 gram(s))
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Asda mint sauce, (5.56 gram(s))
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.22 serving)
2 calories of Curry powder, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
1 calories of Ginger Root, (0.44 tsp)
Calories in Similar Recipes
- Delicious dinner, good enough for a party!