Mutton Kuri

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 10.7 g
  • Cholesterol: 101.4 mg
  • Sodium: 84.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 32.0 g

View full nutritional breakdown of Mutton Kuri calories by ingredient


Introduction

Yummy curry that has a distinctive taste. Yummy curry that has a distinctive taste.
Number of Servings: 9

Ingredients

    1.5kg lamb
    oil
    2 onions chopped
    4 cloves garlic chopped
    1TBS ginger grated
    1TBS curry powder
    1tsp salt
    2 TBS lemon juice or white/cider vinegar
    3 tomatoes chopped / 1 tin
    2 fresh chillis/ little chilli paste
    2 TBS mint

    Garam Masala =
    tsp corriander
    tsp cumin
    tsp mixed spice

Tips

If cooking on the stove it will take between 60-90 minutes to cook over a low heat. If slow cooking 6-8hrs.


Directions

Fry onion, garlic and ginger until soft and golden. Add the spices, curry powder, salt and vinegar. Chop meat into chunks & add, stirring constantly until the lamb is covered with spice mixure. Add tomatoes, chilli and mint. Cover and cook over low heat for 1 hours or until the lamb is tender.

Serving Size: Slow cook meal or cook in pot on stove

Number of Servings: 9

Recipe submitted by SparkPeople user DEBBLEN3.

TAGS:  Beef/Pork |