Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.8 mg |
| Sodium | 128.6 mg |
| Potassium | 219.7 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 19.2 g |
| Protein | 6.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.6 % |
| Calcium | 9.8 % |
| Copper | 2.1 % |
| Folate | 0.9 % |
| Iron | 8.4 % |
| Magnesium | 2.7 % |
| Manganese | 3.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.0 % |
| Selenium | 3.1 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Cinnamon Steel Cut Oats in Crock Pot
View the full Apple-Cinnamon Steel Cut Oats in Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Cinnamon Steel Cut Oats in Crock Pot
95 calories of Steel Cut Oats, dry, (0.17 cup)
31 calories of Apple, Gala (medium), (0.33 serving)
25 calories of Milk, 1%, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Brown Sugar, (1 tsp packed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple-Cinnamon Steel Cut Oats in Crock Pot
95 calories of Steel Cut Oats, dry, (0.17 cup)
31 calories of Apple, Gala (medium), (0.33 serving)
25 calories of Milk, 1%, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Brown Sugar, (1 tsp packed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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