Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 89.3 mg |
| Sodium | 244.2 mg |
| Potassium | 548.0 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.4 g |
| Protein | 32.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 1.2 % |
| Copper | 3.4 % |
| Folate | 2.1 % |
| Iron | 11.2 % |
| Magnesium | 8.7 % |
| Manganese | 4.0 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 30.4 % |
| Riboflavin | 27.0 % |
| Selenium | 77.8 % |
| Thiamin | 71.0 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Spice Rubbed Pork Tenderloin
View the full Honey-Spice Rubbed Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Spice Rubbed Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of mustard, ground, (0.25 tsp)
Calories per serving of Honey-Spice Rubbed Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of mustard, ground, (0.25 tsp)
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