Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 538.6
Total Fat 19.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 95.0 mg
Sodium 1,300.9 mg
Potassium 46.0 mg
Total Carbohydrate 38.3 g
Dietary Fiber 4.9 g
Sugars 1.0 g
Protein 47.5 g
Vitamin A 31.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.9 %
Copper 0.7 %
Folate 2.7 %
Iron 7.1 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchilada Casserole

View the full Cheesy Chicken Enchilada Casserole Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchilada Casserole

160 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.50 cup)

146 calories of Flour Tortilla (Soft Taco Shell), (1.33 serving)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

67 calories of Philidelphia Dips - Jalapeno, (2.67 tbsp)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

5 calories of Scallions, raw, (0.17 cup, chopped)


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