Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 418.8 mg |
| Potassium | 170.4 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 14.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 21.0 % |
| Copper | 2.8 % |
| Folate | 0.0 % |
| Iron | 25.8 % |
| Magnesium | 1.5 % |
| Manganese | 4.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.8 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alicia's BBQ Tofu
View the full Alicia's BBQ Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alicia's BBQ Tofu
118 calories of Sol Cuisine Organic Firm Tofu, (90.80 gram(s))
16 calories of Sesame Oil, (0.40 1tsp)
12 calories of PC Whole Grain Dijon Mustard, (1.20 tsp)
6 calories of Molasses, blackstrap, (0.13 tbsp)
4 calories of Thomas' Utopia Organic Tomato Paste, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Bragg All-purpose Liquid Loy Seasoning, (0.20 oz)
Calories per serving of Alicia's BBQ Tofu
118 calories of Sol Cuisine Organic Firm Tofu, (90.80 gram(s))
16 calories of Sesame Oil, (0.40 1tsp)
12 calories of PC Whole Grain Dijon Mustard, (1.20 tsp)
6 calories of Molasses, blackstrap, (0.13 tbsp)
4 calories of Thomas' Utopia Organic Tomato Paste, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Bragg All-purpose Liquid Loy Seasoning, (0.20 oz)
Nutrition & Calorie Comments