Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 56.3 mg |
| Sodium | 281.9 mg |
| Potassium | 182.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 21.7 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 5.6 % |
| Vitamin D | 5.5 % |
| Vitamin E | 3.6 % |
| Calcium | 2.8 % |
| Copper | 3.6 % |
| Folate | 5.8 % |
| Iron | 10.6 % |
| Magnesium | 1.9 % |
| Manganese | 6.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 19.2 % |
| Selenium | 2.5 % |
| Thiamin | 2.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poultry in Motion Meatloaf
View the full Poultry in Motion Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poultry in Motion Meatloaf
68 calories of Chicken - Extra Lean Ground chicken, (42.50 gram(s))
53 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.50 oz)
20 calories of Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, (0.13 serving)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (0.19 cup pieces)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
2 calories of Garlic, (0.38 cloves)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Poultry in Motion Meatloaf
68 calories of Chicken - Extra Lean Ground chicken, (42.50 gram(s))
53 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.50 oz)
20 calories of Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, (0.13 serving)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (0.19 cup pieces)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
2 calories of Garlic, (0.38 cloves)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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