Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.2 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 110.0 mg |
| Sodium | 598.0 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.3 g |
| Protein | 43.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 13.7 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 14.7 % |
| Magnesium | 3.1 % |
| Manganese | 2.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.5 % |
| Selenium | 1.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cassreole w/Turkey and Tortilla Chips
View the full Mexican Cassreole w/Turkey and Tortilla Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cassreole w/Turkey and Tortilla Chips
105 calories of Ground Turkey - 97% fat free extra lean white turkey, (3 oz)
105 calories of Ground Turkey - 97% fat free extra lean white turkey, (3 oz)
71 calories of Tortilla Chips, (0.50 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mexican Cassreole w/Turkey and Tortilla Chips
105 calories of Ground Turkey - 97% fat free extra lean white turkey, (3 oz)
105 calories of Ground Turkey - 97% fat free extra lean white turkey, (3 oz)
71 calories of Tortilla Chips, (0.50 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)
10 calories of Olive Oil, (0.25 1tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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