Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.1
Total Fat 22.4 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 297.7 mg
Sodium 588.1 mg
Potassium 497.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 35.0 g
Vitamin A 62.4 %
Vitamin B-12 4.3 %
Vitamin B-6 4.6 %
Vitamin C 18.5 %
Vitamin D 5.8 %
Vitamin E 4.1 %
Calcium 30.7 %
Copper 2.5 %
Folate 12.6 %
Iron 17.7 %
Magnesium 7.3 %
Manganese 11.7 %
Niacin 1.2 %
Pantothenic Acid 2.2 %
Phosphorus 14.6 %
Riboflavin 8.5 %
Selenium 5.5 %
Thiamin 2.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and creamed spinach

View the full Shrimp and creamed spinach Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and creamed spinach

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

133 calories of *shrimp, frozen precooked, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Spinach, fresh, (0.75 cup)


No nutrition or calorie comments found.