Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 17.7 mg
Sodium 168.2 mg
Potassium 161.6 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 1.2 %
Vitamin B-12 0.7 %
Vitamin B-6 11.7 %
Vitamin C 6.0 %
Vitamin D 0.5 %
Vitamin E 0.7 %
Calcium 9.5 %
Copper 2.1 %
Folate 2.4 %
Iron 7.0 %
Magnesium 3.1 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 1.5 %
Phosphorus 4.9 %
Riboflavin 3.6 %
Selenium 2.5 %
Thiamin 1.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Oat Muffins

View the full Healthy Banana Oat Muffins Recipe & Instructions
Submitted by: DRFITNESSCOOKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Oat Muffins

75 calories of HyVee Old Fashioned Oats, (0.25 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.33 tsp)


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