Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 19.0 mg |
| Sodium | 1,194.9 mg |
| Potassium | 963.9 mg |
| Total Carbohydrate | 76.5 g |
| Dietary Fiber | 10.1 g |
| Sugars | 19.2 g |
| Protein | 12.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 7.1 % |
| Folate | 1.4 % |
| Iron | 6.6 % |
| Magnesium | 11.8 % |
| Manganese | 16.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.6 % |
| Selenium | 6.8 % |
| Thiamin | 4.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Baked Beans
View the full My Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Baked Beans
198 calories of pork and beans, (0.80 cup)
48 calories of BBQ Sauce, KC Master Piece, (1.60 tbsp)
48 calories of Molasses, (0.05 cup)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
41 calories of Brown Sugar, (0.05 cup, packed)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of My Baked Beans
198 calories of pork and beans, (0.80 cup)
48 calories of BBQ Sauce, KC Master Piece, (1.60 tbsp)
48 calories of Molasses, (0.05 cup)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
41 calories of Brown Sugar, (0.05 cup, packed)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)