Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 18.4 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.2 g
Cholesterol 227.3 mg
Sodium 182.3 mg
Potassium 111.1 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 8.4 g
Vitamin A 16.5 %
Vitamin B-12 10.1 %
Vitamin B-6 4.8 %
Vitamin C 0.2 %
Vitamin D 10.7 %
Vitamin E 1.7 %
Calcium 4.9 %
Copper 0.3 %
Folate 7.0 %
Iron 6.7 %
Magnesium 0.5 %
Manganese 3.3 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 13.0 %
Riboflavin 13.4 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My cream cheese low carb pancakes

View the full My cream cheese low carb pancakes Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My cream cheese low carb pancakes

97 calories of Cream Cheese, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Butter, salted, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Splenda, (0.33 tsp)


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