Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 16.6 mg |
| Sodium | 218.2 mg |
| Potassium | 70.8 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.4 g |
| Protein | 3.7 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 10.3 % |
| Vitamin E | 4.7 % |
| Calcium | 10.0 % |
| Copper | 0.1 % |
| Folate | 0.5 % |
| Iron | 6.6 % |
| Magnesium | 0.1 % |
| Manganese | 3.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Belen's Fried Apple Oatmeal Breakfast Muffins
View the full Belen's Fried Apple Oatmeal Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Belen's Fried Apple Oatmeal Breakfast Muffins
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Butter (Country Crock - Original), (0.50 tbsp)
24 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.08 cup)
20 calories of Dark Brown Sugar, Pure Cane Sugar, (1.32 tsp)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
10 calories of Bisquik, Regular, (0.02 cup)
8 calories of Dark Brown Sugar, Pure Cane Sugar, (0.50 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Apple, Fuji Small, 2 1/2" in diameter, 1 apple, (0.08 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Belen's Fried Apple Oatmeal Breakfast Muffins
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Butter (Country Crock - Original), (0.50 tbsp)
24 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.08 cup)
20 calories of Dark Brown Sugar, Pure Cane Sugar, (1.32 tsp)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
10 calories of Bisquik, Regular, (0.02 cup)
8 calories of Dark Brown Sugar, Pure Cane Sugar, (0.50 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Apple, Fuji Small, 2 1/2" in diameter, 1 apple, (0.08 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
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