Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 174.7
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 26.6 mg
Sodium 93.6 mg
Potassium 140.4 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.4 g
Sugars 12.3 g
Protein 3.5 g
Vitamin A 165.3 %
Vitamin B-12 1.0 %
Vitamin B-6 2.5 %
Vitamin C 5.3 %
Vitamin D 0.8 %
Vitamin E 4.4 %
Calcium 4.3 %
Copper 3.5 %
Folate 2.6 %
Iron 8.1 %
Magnesium 3.8 %
Manganese 16.5 %
Niacin 1.2 %
Pantothenic Acid 2.9 %
Phosphorus 3.2 %
Riboflavin 3.8 %
Selenium 3.3 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Apple-Pumpkin Cake

View the full Sweet and Spicy Apple-Pumpkin Cake Recipe & Instructions
Submitted by: CELIACCHRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Apple-Pumpkin Cake

117 calories of Whole Foods Gluten Free White Cake, (0.69 serving)

17 calories of Pumpkin, canned, without salt, (51.38 grams)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Ginger, ground, (0.06 tbsp)


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