Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.4 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 76.0 mg |
| Sodium | 1,284.3 mg |
| Potassium | 538.4 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 9.4 g |
| Sugars | 8.9 g |
| Protein | 30.6 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 29.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 32.7 % |
| Copper | 5.9 % |
| Folate | 3.7 % |
| Iron | 30.9 % |
| Magnesium | 13.2 % |
| Manganese | 60.9 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 8.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple chili
View the full simple chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple chili
231 calories of beef, ground chuck, 80% pan-fried, crumbles, (1 serving)
109 calories of Brown Rice, medium grain, (0.50 cup)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of simple chili
231 calories of beef, ground chuck, 80% pan-fried, crumbles, (1 serving)
109 calories of Brown Rice, medium grain, (0.50 cup)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)