Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.2 mg |
| Sodium | 816.7 mg |
| Potassium | 225.1 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.5 g |
| Protein | 23.4 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.0 % |
| Calcium | 27.0 % |
| Copper | 0.0 % |
| Folate | 39.7 % |
| Iron | 18.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 21.6 % |
| Selenium | 0.0 % |
| Thiamin | 45.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Favorite Spinach Lasagna Roll Ups
View the full Sarah's Favorite Spinach Lasagna Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Favorite Spinach Lasagna Roll Ups
233 calories of Barilla Lasagna Noodles Pasta, (64.79 gram(s))
59 calories of Lucerne Cottage Cheese Small Curd 4%, (60.74 gram(s))
46 calories of Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, (16 gram(s))
39 calories of Hunt's Original Style Traditional Spaghetti Sauce, (82.11 gram(s))
17 calories of Lucerne Natural Parmesan Cheese, (4 gram(s))
15 calories of Birds Eye Frozen Spinach, (40.49 gram(s))
10 calories of 1 large egg (per the egg board) 50g, (0.14 serving)
Calories per serving of Sarah's Favorite Spinach Lasagna Roll Ups
233 calories of Barilla Lasagna Noodles Pasta, (64.79 gram(s))
59 calories of Lucerne Cottage Cheese Small Curd 4%, (60.74 gram(s))
46 calories of Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, (16 gram(s))
39 calories of Hunt's Original Style Traditional Spaghetti Sauce, (82.11 gram(s))
17 calories of Lucerne Natural Parmesan Cheese, (4 gram(s))
15 calories of Birds Eye Frozen Spinach, (40.49 gram(s))
10 calories of 1 large egg (per the egg board) 50g, (0.14 serving)